Artemesia Vulgaris

Artemisia vulgaris is a bitter herb which is commonly known as mugwort, offers numerous health benefits, particularly in traditional and herbal medicine. It is known for it's ability to aid digestion, alleviate menstrual pain, and support liver health due to its anti-inflammatory and antispasmodic properties. Mugwort is also used in our sleep tea calming effects, helping to reduce anxiety and promote better sleep.

Lavander

Lavender is known for its calming and relaxing properties, often used to reduce stress, anxiety, and promote restful sleep. Additionally, it has anti-inflammatory and antiseptic qualities, making it effective for soothing skin irritations and minor wounds. Lavender is used in our sleep tea to alleviate headaches and improve mood, contributing to overall well-being.

Cardamon

Cardamom is valued for its digestive benefits, easing bloating and indigestion. It also has anti-inflammatory and antioxidant properties, supporting overall health. Additionally, cardamom is known to freshen breath and enhance respiratory function hence it's an important part of our sleep tea.

Dried pineapple is rich in vitamins and enzymes, aiding digestion and boosting immune function. It also provides a quick source of energy and is used in our sleep tea to supports eye health due to its high vitamin C content.

Dried Pineapple

Almonds are consumed for their wide-ranging health benefits. These are used in our sleep tea because they provide essential nutrients that aid digestion, helping to alleviate bloating and support gastrointestinal health. Packed with anti-inflammatory properties and antioxidants, almonds contribute to overall wellness by reducing oxidative stress and supporting immune function. Moreover, almonds are known to promote fresh breath and enhance respiratory health, making them a versatile addition to a balanced diet.

Almonds

Coconut Bits

Coconuts are used in our sleep tea for their diverse health benefits. They are rich in fiber, which aids digestion and helps prevent bloating and other gastrointestinal issues. The medium-chain fatty acids in coconuts have powerful anti-inflammatory and antioxidant effects, contributing to overall wellness by combating oxidative stress and boosting immune function. Additionally, coconut oil is known for promoting healthy skin and hair, as well as supporting respiratory health. These qualities make coconuts a valuable and versatile addition to a nutritious diet.

• Cardamom in Sleep Tea is Beneficial Because:

  Potent antioxidant and anti-inflammatory properties

  • Supports digestive health

  • Freshens breath

  • Helps lower blood pressure

  • Perfect addition to your nightly routine

• Almonds in Sleep Tea is Beneficial Because:

  • Rich in monounsaturated compounds, fiber, protein, magnesium, and vitamin E

  • Enhances heart health

  • Regulates blood sugar levels

  • Aids in weight management

  • Promotes better sleep due to high magnesium content

• Coconut in Sleep Tea is Beneficial Because:

  • Packed with beneficial oils, particularly medium-chain triglycerides (MCTs)

  • Boosts energy

  • Supports brain function

  • Aids in digestion

  • Provides a soothing effect ideal for restful sleep

• Sweetened Dry Pineapple in Sleep Tea is Beneficial Because:

  • High bromelain content

  • Aids digestion

  • Reduces inflammation

  • Supports immune health

  • Contributes to a restful sleep experience

• Artemisia vulgaris (Mugwort) in Sleep Tea is Beneficial Because:

  • Traditionally used for digestive issues

  • Offers potential benefits for menstrual health and anxiety

  • Enhances dreams

  • Possesses antimicrobial properties

  • Valuable component of our blend

• Lavender in Sleep Tea is Beneficial Because:

  • Renowned for its calming and soothing effects

  • Helps reduce anxiety and stress

  • Improves sleep quality

  • Alleviates headaches

  • Assists in managing mild depression

  • Staple ingredient for effective sleep support